Akila Pervis

Feb22
2012

Written by BodyBuilder

Fantastic backstage video of Akila Pervis here, love the soft bikini she’s wearing. Fantastic ebony tits too. Going to rate her 88%

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2009 USA Bodybuilding & Figure Championships
Women: Earned Pro Card
Women: Middleweight (Place: 1)

2008 National Bodybuilding & Figure Championships
Women: Middleweight (Place:

2008 USA Bodybuilding & Figure Championships
Women: Middleweight (Place: 3)

2007 National Bodybuilding & Fitness Championships
Women: Light Heavyweight (Place: 13)

2007 USA Bodybuilding & Figure Championships
Women: Light Heavyweight (Place: 15)

2005 Excalibur Bodybuilding Championships
Figure: Class A (Place: 9)

2005 Orange County Muscle Classic
Figure: Class A (Place: 6)

[Show as slideshow]

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Fit Melissa – Fitness Girl

Feb22
2012

Written by MuscleLover

Hey everyone yesterday I spent the day at the pool and I got a great tan and had a nice relaxation day. It was sooo hot! I also did two 45 minute sessions of cardio one in the morning and one later at the end of the day. I did not lift weights yesterday but today I am going to train chest and arms. I am also going to do two 45 sessions of cardio as well. But first i have to get this apartment in order…it is a complete mess.

So here I am sitting in bed I just finished eating an oatmeal pancake. They are really good I put 1/2 cup of oatmeal and 1/2 cup of eggbeaters a splash of cinnamon and a splash of vanilla extract and put in the magic bullet and then cook it on a skillet w/pam and yummy!

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Pamela – Fitness Girl

Feb22
2012

Written by MuscleLover

Today, more than ever, more women are in the gym lifting weights creating a beautiful and dynamic body.

With more and more women weight training, Figure and fitness competitions have exploded in the fitness industry. The women that posses the stage present a flawless physique.

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Tia – Muscle Girl

Feb21
2012

Written by MuscleLover

Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from behind. Look in the mirror. Put both your hands on my biceps and stroke those cannons. Watch me curl this weight right up to my chest. I’m only warming up. Give me two more ten-pound plates. Do you like the vascularity in my bulging biceps? Squeeze them while I flex and lift. Do you think the veins on my biceps are sexy? Would you like to lick them while I flex?

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Tara Scotti – Figure Girl

Feb21
2012

Written by MuscleLover

Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that I was doing very well that night. After pre-judging, I got a lot of positive feedback. And not just from my friends and family.

When I was called for 4th place, I was very disappointed. I was more upset because when I asked why I took 4th, I was told I was a little too “hard”, but the girl who took 1st in the short class was very hard herself, so I was upset at the inconsistency of the judging.”

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ShemuscleGym Blog 2011-11-25 02:20:16

Feb21
2012

Written by MuscleLover

Bodybuilder Rhonda Quaresma likes working her pecs in the gym, and when she’s posing you’ll see why – it takes a lot of strength and powerful biceps to hold up those extra-large boobs. So she has a unique and naughty way of relating to the bench press – you may never think of gym equipment the same way again.

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Fit Melissa – Fitness Girl

Feb21
2012

Written by MuscleLover

Hey everyone yesterday I spent the day at the pool and I got a great tan and had a nice relaxation day. It was sooo hot! I also did two 45 minute sessions of cardio one in the morning and one later at the end of the day. I did not lift weights yesterday but today I am going to train chest and arms. I am also going to do two 45 sessions of cardio as well. But first i have to get this apartment in order…it is a complete mess.

So here I am sitting in bed I just finished eating an oatmeal pancake. They are really good I put 1/2 cup of oatmeal and 1/2 cup of eggbeaters a splash of cinnamon and a splash of vanilla extract and put in the magic bullet and then cook it on a skillet w/pam and yummy!

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